In Separation
Separation - Divorce - Patchwork
I'll show you how we can keep our calm despite the many new challenges we encounter.
There is a minefield of anger traps we can fall into as relationships change and new ones emerge. Using coaching methods, we gain clarity around what is important to us, free ourselves from patterns that are not helpful and find new ways to act serene but focussed in the relationships that matter to us .
Allow yourself a break!
Get to know tools and methods that will make life easier for you and your loved ones. Live it by example!
Relationships without anger, less stress and fewer conflicts.
For Webinar dates see below.
If you are interested in Workshops in person, please contact me.
General goals
- Gain awareness around the anger emotion in general and your own anger in particular.
- Reduce the number of situations that trigger anger and get you upset.
- Deal with the remaining anger issues in a competent and relaxed way.
- Gain clarity about the anger root.
- Focus on and communicate the ideas fueling the anger in a relaxed and positive way.
- Break free from any existing anger patterns.
Goals specifically in Separation
- Which relationships are affected?
- Gain clarity regarding the goals for your own life
- Gain clarity around the goals and ideas you have on behalf of your family
- Become aware of the anger topics and triggers
- Filter anger issues and set boundaries
- What is getting in the way of good relationships
- Building strong relationships
processanger
Webinars - in Separation
Webinar Part 1: processanger Fundamentals
- 4 hours (including a break)
- minimum of 4 - maximum of 10 participants
- Webinar fee € 294 excl. VAT, € 350 incl. VAT
- Platform Big Blue Button
- Necessary technical requirement: video (camera) & audio / Tel
- Contents:
- develop anger awareness
- apply the anger filter: when does it make sense to get angry
- explore and communicate anger wishes - Material: foto protokol
Webinar Part 2: processanger Deepening
We will agree on a date for the second part together in the workshop.
- 4 hours (including a break)
- minimum of 4 - maximum of 10 participants
- Webinar fee € 294 excl. VAT, € 350 incl. VAT
- Platform Big Blue Button
- Requirement: Participation in the angerprocess Workshop Part 1 Fundamentals
- Necessary technical requirement: video (camera) & audio / Tel
- Contents:
- avoid anger traps
- break free from anger patterns
- prevent anger - Material: foto protokol and workbook for part 1 and part 2
