Breaking up and building new relationships can change our life and the lives of our loved ones in dramatic ways. The challenges may seem overwhelming and can repeatedly fuel anger emotions.
Even in these challenging situations it is possible to apply the processanger
method and learn how to tackle the anger topics one at a time. What do we have to accept, what does not serve us, what should we let go of, where is it worth investing our strength and energy.
Together we explore the anger process for our own wellbeing and the wellbeing of our family members and partners.